Poly Cystic Ovary Syndrome (PCOS)
boss_your_pcos_final_pdf.pdf |
I am passionate about this condition which affects 1 in 5 women in the UK( according to NHS published statistics yet 50% of sufferers in a recent US study were undiagnosed. The range of PCOS symptoms and debilitating impact on the body, can lead to anxiety and depression however, by making small lifestyle changes and altering daily habits, symptoms can change significantly.
If you or anybody you know is impacted by PCOS and would like to find out more about how to get a formal diagnosis, visit a medical practitioner in the first instance. Take a look at the symptoms below or download our free guide, Boss Your PCOS. Inside you'll find information about PCOS and how you can manage the symptoms by making lifestyle choices.
If you suspect you have the condition or have received a formal diagnosis, at first you might feel overwhelmed. Do not stress out at this point. There is information available online about diet, lifestyle, exercise, skin, hair management etc but at times the condition can feel a bit overwhelming - breathe and take your time. Join a Facebook closed support group or check-out Verity's support group in various parts of the country (cick on the link below)
Symptoms are varied – Collectively these are:
• Insulin resistance leading to eventual diabetes
• Weight gain and difficulty managing weight
• Hair in unwanted places such as face, arms, back, stomach, toes and feet caused by an imbalance of androgen - a male hormone
• Depression and anxiety caused by increased adrenal gland activity and chemical hormone imbalances
• Skin problems and adult acne
• Insomnia |fatigue, |lethargy | sleep apnea
• Continual food cravings including sugar (chemical imbalance)
• Mental health issues borne out of low self esteem, body image issues, self harming and mood imbalances – high suicide rates
Fertility - Underlying symptoms above can make it difficult to conceive or carry a full-term pregnancy which obviously leads to associated emotional consequences for the individual, couples and their families.
To find out more about PCOS from the official charitable source - Verity
If you or anybody you know is impacted by PCOS and would like to find out more about how to get a formal diagnosis, visit a medical practitioner in the first instance. Take a look at the symptoms below or download our free guide, Boss Your PCOS. Inside you'll find information about PCOS and how you can manage the symptoms by making lifestyle choices.
If you suspect you have the condition or have received a formal diagnosis, at first you might feel overwhelmed. Do not stress out at this point. There is information available online about diet, lifestyle, exercise, skin, hair management etc but at times the condition can feel a bit overwhelming - breathe and take your time. Join a Facebook closed support group or check-out Verity's support group in various parts of the country (cick on the link below)
Symptoms are varied – Collectively these are:
• Insulin resistance leading to eventual diabetes
• Weight gain and difficulty managing weight
• Hair in unwanted places such as face, arms, back, stomach, toes and feet caused by an imbalance of androgen - a male hormone
• Depression and anxiety caused by increased adrenal gland activity and chemical hormone imbalances
• Skin problems and adult acne
• Insomnia |fatigue, |lethargy | sleep apnea
• Continual food cravings including sugar (chemical imbalance)
• Mental health issues borne out of low self esteem, body image issues, self harming and mood imbalances – high suicide rates
Fertility - Underlying symptoms above can make it difficult to conceive or carry a full-term pregnancy which obviously leads to associated emotional consequences for the individual, couples and their families.
To find out more about PCOS from the official charitable source - Verity